Weigh In record (no journal entry) for 12 April 2013
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164.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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601 kcal
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Fat: 15.60g | Prot: 59.81g | Carb: 52.06g.
Breakfast: Mushrooms, Spinach, Eggland's Best Extra Large Grade AA Egg, Great Value 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Market Basket Low Fat Cottage Cheese. Lunch: Marketside Spring Mix, northern n tuna, Apples, Clementines, WSHBN LT RSPBRY WLNT VNGRTE. more...
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gaining 7.0 lb a week
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