Catialb's Journal, 09 March 2020

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Weigh In record (no journal entry) for 09 March 2020

170.6 lb Lost so far: 16.8 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2020:

812 kcal

Fat: 25.97g | Prot: 43.69g | Carb: 100.87g. Breakfast: Conad Orzo Macinato, Quaker Fiocchi d'avena. Lunch: Mela, Zuppa di Lenticchie. Dinner: Broccolo Romanesco, Saltimbocca. Snacks/Other: Focaccia. more...

2571 kcal

Activities & Exercise: Housework - 1 hour, Showering - 33 minutes, Watching TV/Computer - 4 hours, Google Fit - 18 hours and 27 minutes. more...

gaining 3.9 lb a week

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Catialb's Journal, 09 March 2020

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