Weigh In record (no journal entry) for 09 March 2020
|
154.3 lb
Lost so far: 7.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
911 kcal
|
Fat: 29.13g | Prot: 66.01g | Carb: 102.81g.
Breakfast: Творожная запеканка Lucy. Lunch: Котлетки куриные Lucy 8 шт, Гречка Отварная. Dinner: Салат Айсберг, Оливковое Масло. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Businka's weight history
|