Weigh In record (no journal entry) for 09 March 2020
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232.4 lb
Lost so far: 8.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1893 kcal
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Fat: 89.70g | Prot: 69.20g | Carb: 209.12g.
Breakfast: Café. Lunch: Soupe de Lentilles, Veau, Grenade, Noix de Cajou, Banane, Fraises. Dinner: Carrefour Chips Classic, Soupe de Lentilles. more...
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gaining 4.6 lb a week
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