Weigh In record (no journal entry) for 08 March 2020
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186.3 lb
Lost so far: 7.7 lb.
Still to go: 186.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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744 kcal
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Fat: 21.05g | Prot: 104.58g | Carb: 25.03g.
Breakfast: Kycklingfilé, ICA Nudlar Kyckling & Teriyaki. Lunch: Räkor, Kokt Ägg. more...
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losing 26.2 lb a week
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calemantra's weight history
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