Weigh In record (no journal entry) for 12 April 2013
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243.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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744 kcal
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Fat: 49.10g | Prot: 65.28g | Carb: 11.84g.
Breakfast: Oscar Mayer Turkey Bacon, Best Choice Colby Jack Cheese, Atkins Advantage Dark Chocolate Royale Shake, Cooked Mushrooms (from Fresh), Cooked Egg White. more...
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losing 5.5 lb a week
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hbailey04's weight history
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