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The journey begins. This is for my family.
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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1962 kcal
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Fat: 50.46g | Prot: 113.51g | Carb: 280.31g.
Breakfast: No Calorie Sweetener Packets, Hood Cream Light, Coffee, Milk (Nonfat), Honey Clusters Cereal. Lunch: 12" Turkey Breast, Salami, Deli Sliced Ham, Spring Water. Dinner: Lite Ranch Dressing, Spinach, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Garlic Herb Boneless Skinless Chicken Breast. Snacks/Other: Chewy Bars - Oat & Caramel, Chewy Bars - Oat & Caramel. more...
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3081 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 16 hours. more...
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