Weigh In record (no journal entry) for 09 March 2020
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120.6 lb
Lost so far: 5.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1465 kcal
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Fat: 52.32g | Prot: 97.19g | Carb: 155.25g.
Breakfast: Молоково Молоко 2,5%, Финиковая Карамель, Окей Хлеб Столичный, Савушкин Продукт Творог 0%, Волжаночка Яйцо. Lunch: Продукт От Ильиной Вареники с Творогом. Dinner: Молоково Молоко 2,5%, Томмолоко Творог 5%, Простоквашино Сметана из Топлёных Сливок 15%. Snacks/Other: Solgar Evening Primrose Oil 1300 Mg. more...
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gaining 1.5 lb a week
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