hoefm's Journal, 12 April 2013

207
202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
724 kcal Fat: 35.37g | Prot: 47.36g | Carb: 66.60g.   Breakfast: Egg, Cheddar Cheese , Light Whole Grain Bread. Lunch: Blue Cheese, Pork Chop, Red Wine Vinegar, Sweet Red Peppers, Mixed Salad Greens, Cucumber (with Peel) . Snacks/Other: Grapes. more...
steady weight

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