Weigh In record (no journal entry) for 09 March 2020
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271.2 lb
Lost so far: 59.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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125 kcal
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Fat: 5.10g | Prot: 5.63g | Carb: 15.42g.
Breakfast: Saupiquet Thunfisch-Salat, Vollkorntoast. more...
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gaining 1.9 lb a week
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criessin's weight history
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