Weigh In record (no journal entry) for 09 March 2020
|
153.4 lb
Lost so far: 24.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
206 kcal
|
Fat: 10.05g | Prot: 6.47g | Carb: 18.35g.
Breakfast: Teho Lite Boost. Lunch: Marabou Premium Cocoa Mint. Dinner: Fazer Amica Kasvislasagnette. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|