Ангелина Атоян's Journal, 09 March 2020

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Weigh In record (no journal entry) for 09 March 2020

128.5 lb Lost so far: 19.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2020:

3171 kcal

Fat: 61.69g | Prot: 84.92g | Carb: 590.73g. Breakfast: Кофе. Lunch: Помидоры, Пиканта Аджика Домашняя, Гречка Вареная, Белый Хлеб. Dinner: Лимонад, Белый Хлеб, Гречка Отварная, Пиканта Аджика Домашняя. Snacks/Other: Жареная Картошка, Белый Хлеб, Яблоко. more...

1420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Ангелина Атоян's Journal, 09 March 2020

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