Weigh In record (no journal entry) for 12 April 2013
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286.8 lb
Lost so far: 19.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1860 kcal
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Fat: 82.00g | Prot: 107.00g | Carb: 175.00g.
Lunch: Jack Daniel's Burger, Zen Pot Stickers. more...
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losing 4.2 lb a week
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atropus's weight history
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