Weigh In record (no journal entry) for 24 September 2010
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237.0 lb
Lost so far: 45.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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210 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 26.00g.
Breakfast: Marathon Energy Bar - Chewy Peanut butter. more...
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steady weight
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johntar's weight history
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