Weigh In record (no journal entry) for 08 March 2020
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1266 kcal
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Fat: 67.16g | Prot: 59.03g | Carb: 116.20g.
Breakfast: Marketside Fruit Tray. Lunch: Hormel Black Label Fully Cooked Original Bacon. Dinner: Mahatma Jasmine Rice, Butcher Box Boneless Pork Loin Chop, Egg Drop Soup. Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Gold Peak Sweetened Iced Tea (12 oz). more...
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steady weight
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