Weigh In record (no journal entry) for 09 March 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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364 kcal
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Fat: 6.78g | Prot: 4.57g | Carb: 76.90g.
Lunch: 바나나. Snacks/Other: 오리온 초코파이 (35g). more...
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losing 0.5 lb a week
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허리아퍼's weight history
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