Weigh In record (no journal entry) for 08 March 2020
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187.2 lb
Lost so far: 33.4 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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976 kcal
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Fat: 38.24g | Prot: 62.23g | Carb: 97.05g.
Breakfast: Blackberries, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Campbell's Slow Kettle Style Fiesta Chicken Lime Tortilla Soup. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip, Walnuts, Talking Rain Sparkling Ice - Cherry Limeade, Utz Hot & Spicy Pork Rinds, Somersaults Sunflower Seed Crunchy Bites, Moon Cheese Gouda, Great Value Unsweetened Applesauce, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
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gaining 0.5 lb a week
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