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My weight, blood pressure, and blood sugar are all over the place.
I will get back on track when I am well.
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160.6 lb
Lost so far: 23.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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611 kcal
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Fat: 40.01g | Prot: 38.66g | Carb: 21.24g.
Breakfast: Tortilla, Great Value Large White Grade A Eggs, Dos Mamacitas Chorizo. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 1.4 lb a week
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