Weigh In record (no journal entry) for 12 April 2013
|
240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
1753 kcal
|
Fat: 87.15g | Prot: 40.19g | Carb: 216.86g.
Breakfast: Glazed Donut, Blueberry Cake Donut, Fried Egg Sandwich, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Spicy Hot V8 100% Vegetable Juice. Dinner: Macaroni or Pasta Salad. Snacks/Other: Pistachios, Red Delicious Apples, Lightly Salted Peanuts, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qm920acjw's weight history
|