Magalí Rocío ~'s Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
100.3 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2020:
930 kcal Fat: 29.45g | Prot: 83.45g | Carb: 80.57g.   Breakfast: Pechuga de Pollo sin Piel, Risky Dit Galletas de Arroz Integral ,  Queso Crema, Silk Leche de Almendras. Dinner: Protein Project Vegan Protein Isolate Chocolate/Vainilla, Titan Levadura Natural en Copos, Risky Dit Galletas de Arroz Integral,  Cebollas Cocidas Maduras, Pechuga de Pollo sin Piel, Harina de Maíz. Snacks/Other: Lácteos la Delfina Yogur Natural de Búfala, Risky Dit Galletas de Arroz Integral ,  Granola,  Leche Entera, Lácteos la Delfina Yogur Natural de Búfala. more...
losing 12.3 lb a week

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