Weigh In record (no journal entry) for 08 March 2020
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182.3 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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200 kcal
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Fat: 3.72g | Prot: 6.69g | Carb: 36.79g.
Breakfast: Granny Smith Äpfel. Lunch: Erdbeeren, Blaubeeren, Alpro Natur Ungesüßt. more...
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losing 7.7 lb a week
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mitsu1994's weight history
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