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Wackiejv
Journal
24 Sep 10
Wackiejv's Journal, 24 September 2010
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Weigh In record (no journal entry) for 24 September 2010
237.5 lb
Lost so far:
4.5 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
754 kcal
Fat: 39.91g | Prot: 32.81g | Carb: 67.41g.
Breakfast:
100% Whole Wheat English Muffin, Cashew Butter.
Lunch:
Crunchy Taco.
more...
2624 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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