Weigh In record (no journal entry) for 24 September 2010
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239.6 lb
Lost so far: 15.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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801 kcal
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Fat: 28.24g | Prot: 32.15g | Carb: 109.82g.
Breakfast: 1% Fat Milk, Bananas, Instant Oatmeal - Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cinnamon Twists, Crunchy Taco. more...
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losing 4.2 lb a week
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chop1dog's weight history
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