babs-muc's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
136.0 lb Lost so far: 16.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
861 kcal Fat: 21.56g | Prot: 80.06g | Carb: 85.56g.   Breakfast: Activia, Fettarme Milch, Sämereien, Espresso. Lunch: Putenfleisch, gemischtes Gemüse, spargel, Butter. Dinner: Jever Fun, Salat, Olivenöl, Karotte, Seelachsfilet. Snacks/Other: hartgekochtes Ei, Pink Lady Äpfel. more...
gaining 0.9 lb a week

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