Weigh In record (no journal entry) for 12 April 2013
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2013:
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1265 kcal
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Fat: 30.26g | Prot: 37.99g | Carb: 222.23g.
Breakfast: Smucker's Strawberry Jam, Plain Yogurt, Bananas, Cheese, Whole Wheat Bread. Lunch: Bananas, Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), White Rice. Dinner: Toasted White Bread, Hot Chocolate Cocoa (Made with Whole Milk), Black Olives, Food Club Sliced Black Olives, Fresh Express Artisanal Salads - Wild Rocket Zest, Byblos Labneh. Snacks/Other: Santiveri Digestive Light with Cranberries. more...
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1516 kcal
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Activities & Exercise:
Desk Work - 10 hours and 13 minutes, Resting - 5 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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