Soaring Eagle's Journal, 20 October 2008

Weigh In record (no journal entry) for 20 October 2008
299.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 October 2008:
1134 kcal Fat: 11.78g | Prot: 40.99g | Carb: 222.76g.   Breakfast: apple juice. Lunch: raspberry vinaigrette, Cos or Romaine Lettuce, Deli Thin Sliced Smoked Turkey Breast, Whole Wheat Tortillas. Dinner: Pears (Solids and Liquids, Light Syrup Pack, Canned), saltine crackers, Soup at Hand Classic Tomato Soup. Snacks/Other: danon yogurt, Grapefruit (Solids and Liquids, Juice Pack, Canned). more...

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