Юлия2377's Journal, 08 March 2020

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Weigh In record (no journal entry) for 08 March 2020

142.6 lb Lost so far: 18.3 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2020:

775 kcal

Fat: 37.77g | Prot: 79.06g | Carb: 29.34g. Breakfast: Аланталь Сыр Мраморный, Омлет с Помидорами. Lunch: Капуста Тушеная без Масла, Скумбрия Скумбрия. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Капуста Тушеная без Масла. more...

1576 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Юлия2377's Journal, 08 March 2020

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