Weigh In record (no journal entry) for 08 March 2020
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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466 kcal
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Fat: 16.64g | Prot: 18.00g | Carb: 60.66g.
Breakfast: 방울 토마토, 한살림 견과바, 프렌치카페 루카스나인 라떼, 플라하반 퀵오트 골든시럽, 매일유업 매일 두유 99.89. more...
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losing 0.4 lb a week
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