Weigh In record (no journal entry) for 08 March 2020
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161.2 lb
Lost so far: 8.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1256 kcal
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Fat: 94.08g | Prot: 75.82g | Carb: 26.21g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Lettuce, Coles Corned Silverside Lean Only, Hard-Boiled Egg, Grated Cheddar Cheese. Dinner: Chicken Stir Fry. Snacks/Other: Double D Sugar Free Butter Candy Drops, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Tomatoes, Celery, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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losing 1.5 lb a week
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Black Bess's weight history
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