Weigh In record (no journal entry) for 07 March 2020
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198.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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3949 kcal
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Fat: 156.96g | Prot: 233.51g | Carb: 417.95g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Russet Potatoes (Flesh and Skin), Vital Farms Alfresco Eggs, Avocado, Chipotle Mexican Grill Steak. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 6.3 lb a week
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