_Ellizaveta's Journal, 07 March 2020

Weigh In record (no journal entry) for 07 March 2020
105.6 lb Lost so far: 6.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2020:
1257 kcal Fat: 42.77g | Prot: 59.01g | Carb: 170.79g.   Breakfast: Гранат, Замороженная Вишня, Monster Black Monster Energy Ultra, Пятерочка Яблоко Сезонное . Lunch: Брокколи, Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Морковь, Болгарский Перец, Мандарины, Alpro Almond For Professionals . Snacks/Other: Голден Яблоко . more...
losing 3.9 lb a week

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