Weigh In record (no journal entry) for 12 April 2013
|
168.2 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2013:
|
2386 kcal
|
Fat: 66.29g | Prot: 121.35g | Carb: 333.70g.
Breakfast: Tarte aux Fraises, Nutella, Pure Whey Isolate 95 Chocolat, Petits Pains, Café, Lait. Lunch: Pommes, Thon dans l'Eau (en Conserve), Surimi, Riz Basmati au Curry et Légumes. Dinner: Baguette, Petits Pois, Sauce Bolognaise. more...
|
|
2668 kcal
|
Activities & Exercise:
Housework - 4 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talel94's weight history
|