julialchf's Journal, 07 March 2020

felizzzzzzz ♥️
231.0 lb Lost so far: 2.6 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2020:
452 kcal Fat: 22.65g | Prot: 6.65g | Carb: 55.00g.   Breakfast: Coca-Cola Coca-Cola Zero, Club Social Original , Bauducco Bolinho Chocolat, Nestlé Chocolate Classic Duo. more...
2736 kcal Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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