Weigh In record (no journal entry) for 07 March 2020
|
139.4 lb
Lost so far: 51.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2020:
|
1449 kcal
|
Fat: 98.25g | Prot: 74.50g | Carb: 17.82g.
Breakfast: Great Value Heavy Whipping Cream. Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Large White Grade A Eggs, Country Crock Churn Style, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Organic Ground Flaxseed, Great Value Frozen Broccoli Florets, Stop & Shop Shredded Mild Cheddar, Trader Joe's Ground Beef (80/20), Great Value Large White Grade A Eggs, Country Crock Churn Style. Snacks/Other: Vodka. more...
|
|
2331 kcal
|
Activities & Exercise:
Housework - 24 minutes, Sitting - 5 hours, Washing Car - 1 hour, Functional Trainer - 42 minutes, Treadmill - 23 minutes, Sleeping - 5 hours and 32 minutes, Resting - 10 hours and 59 minutes. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|