Virtuouslady's Journal, 11 April 2013

202.2 lb Lost so far: 10.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 109.36g | Prot: 52.48g | Carb: 121.94g.   Breakfast: Orange Juice (10 fl oz), Hash Brown Sticks (5), Sausage Breakfast Jack. Dinner: Smoked Pork and Beef Sausage Link, Small White Bread, Peach Mango Green Green Tea Mix. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie. more...

2408 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...