Weigh In record (no journal entry) for 07 March 2020
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178.6 lb
Lost so far: 20.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1705 kcal
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Fat: 90.00g | Prot: 78.25g | Carb: 148.00g.
Breakfast: Silk Unsweetened Coconut Milk, Great Value Pineapple Chunks, Simple Truth Organic Berry Medley. Lunch: BurgerFi Burgerfi Fries (Regular), BurgerFi Conflicted Burger. Dinner: El Pollo Loco Shrimp Wrap, Corner Bakery Cafe Pesto Cavatappi. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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steady weight
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