Weigh In record (no journal entry) for 07 March 2020
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188.3 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1580 kcal
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Fat: 87.11g | Prot: 78.95g | Carb: 116.04g.
Breakfast: ВкусВилл Кокосовый Мусс, Lindt Горький Шоколад 85%, Шоколадный Бисквит, Finn Crisp Хлебцы Ржаные Original, Красные Помидоры, Жареное Яйцо. Lunch: Finn Crisp Хлебцы Ржаные Original, Пиканта Кабачки по-Домашнему. Dinner: Вареное Яйцо, Семга. more...
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losing 6.2 lb a week
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