Weigh In record (no journal entry) for 11 April 2013
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212.5 lb
Lost so far: 14.2 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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771 kcal
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Fat: 22.87g | Prot: 52.80g | Carb: 79.50g.
Breakfast: Egg White Veggie Wake-Up Wrap, Iced Coffee with Milk. Lunch: Lemon Bar. Dinner: Small Sweet Green Peas, Cheddar & Bacon 100% Real Potatoes, Pork Loin (Tenderloin, Lean Only). more...
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losing 1.0 lb a week
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