Lou Sue's Journal, 11 April 2013

Did very well this week. Started a new challenge fort he next 8 weeks. Will see how this goes.
251.4 lb Lost so far: 0 lb.    Still to go: 86.4 lb.    Diet followed 100%.

Diet Calendar Entries for 11 April 2013:
2267 kcal Fat: 84.94g | Prot: 58.53g | Carb: 324.34g.   Breakfast: Honey, Flax bread, Becel, cranberry juice, Water, Fried egg. Lunch: Chicken nuggets, Ice tea, French Fries, Burger. Dinner: Blueberry Muffins, Pepsi, Bologna sandwich. more...
3400 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 3 hours. more...
losing 1.6 lb a week

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