Weigh In record (no journal entry) for 07 March 2020
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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1274 kcal
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Fat: 81.77g | Prot: 67.74g | Carb: 65.21g.
Breakfast: Wellshire Farms Dry Rubbed Center Cut Salt Cured Bacon, Scrambled Egg , Marketside Slow Cooked Beef Pot Roast, Potato Soup, McDonald's Sausage Biscuit. more...
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gaining 0.3 lb a week
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