Weigh In record (no journal entry) for 07 March 2020
|
131.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
739 kcal
|
Fat: 43.45g | Prot: 43.34g | Carb: 39.44g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Bob Evans Pork Sausage Links, Land O'Lakes Heavy Whipping Cream. Lunch: Triscuit Crackers Original, Sartori Raspberry Bellavitano Cheese, Barbecued Pork Spareribs with Sauce. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnichols10's weight history
|