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I am not sure why I have gained 4 pounds. I can say it took little effort.
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2370 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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gaining 4.7 lb a week
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fishing's weight history
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