Weigh In record (no journal entry) for 11 April 2013
|
208.6 lb
Lost so far: 0.6 lb.
Still to go: 208.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2013:
|
2514 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|