Weigh In record (no journal entry) for 07 March 2020
|
111.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2020:
|
1181 kcal
|
Fat: 79.46g | Prot: 86.89g | Carb: 39.00g.
Breakfast: Sliced Ham. Lunch: Clover Tussers Cheese, Chicken Sausage, Sliced Ham. Dinner: Ola Rich N Creamy Neapolitan, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minced Garlic, Butter , Tomatoes, Cooked Mature Onions (Fat Not Added in Cooking), Cauliflower , Venison Mince. Snacks/Other: Peanuts . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|