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was on ww for a week. started a calorie count healthier eating diet today
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120.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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989 kcal
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Fat: 37.16g | Prot: 73.26g | Carb: 98.63g.
Breakfast: Mini Babybel Light Original. Lunch: Italian Recipe Tomatoes, Zucchini, Pears , Egg, Canola Mayonnaise. Dinner: Cherry Tomatoes, Pears, 100% Natural Canned Chicken Breast in Water, Ready Cut Diced Tomatoes, Zucchini. Snacks/Other: Fruit Chips, Coconut Chips. more...
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losing 1.0 lb a week
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