Weigh In record (no journal entry) for 07 March 2020
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231.0 lb
Lost so far: 10.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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2029 kcal
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Fat: 79.90g | Prot: 27.43g | Carb: 316.02g.
Breakfast: Café. Lunch: Chips, Banane, Banane, Grenade, Grenade, Fraises. Snacks/Other: Carrefour Cracker's Classic. more...
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losing 3.9 lb a week
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