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Yipppyy
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167.1 lb
Lost so far: 11.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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2211 kcal
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Fat: 74.46g | Prot: 124.32g | Carb: 243.69g.
Lunch: Glückskeks, Entenfleisch, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Hühnchen Curry, Reis (Gekocht), Ananas, TiP Apfelschorle, Honigmelonen, Garnelen, Pilze, Gebratene Nudeln. Dinner: Pizza Salami, Gervais Hütten Käse - Kräuter. Snacks/Other: Beck's Lemon Brew. more...
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losing 2.2 lb a week
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