Weigh In record (no journal entry) for 07 March 2020
|
198.4 lb
Lost so far: 24.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
789 kcal
|
Fat: 56.21g | Prot: 22.36g | Carb: 50.06g.
Lunch: Bratwurst, Pommes Frites. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|