Weigh In record (no journal entry) for 07 March 2020
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119.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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721 kcal
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Fat: 28.77g | Prot: 48.79g | Carb: 64.45g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Миндаль Миндаль, Творог 9%, Избенка Запеканка Творожная 5%. Lunch: Олива Факел Кета Слабосоленая, Авокадо Авокадо, Черемушки Хлеб Зерновик. more...
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losing 1.5 lb a week
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