Weigh In record (no journal entry) for 09 April 2013
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159.0 lb
Lost so far: 14.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1364 kcal
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Fat: 35.69g | Prot: 96.21g | Carb: 169.39g.
Breakfast: Lifetime Life's Basics Plant Protein Chocolate, Baby Spinach, Raspberries, Blueberries (Unsweetened, Frozen), Strawberries. Lunch: Navels Oranges, Amy's Organic Bean, Rice and Cheddar Cheese Burrito. Dinner: Lucerne Sugar Free Hazelnut Coffee Creamer, Coffee, Trader Joe's Turkey Corn Dogs. Snacks/Other: Chicken Breast, Brown Rice, Broccoli. more...
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losing 2.3 lb a week
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Stephanie OA's weight history
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